It is a common experience to have some transient sleep disturbanceses with life’s challenges. However, for some people this becomes a chronic problem. Although pharmaceutical sleep aides can provide short term relief, natural medicine is needed to treat the cause so the patient is able to sleep well on their own. This talk will discuss the various causes of chronic insomnia, and behavioral, nutritional and other natural solutions.

This month I’ll be speaking for The Greater Seattle Integrative Medicine Group which includes holistic MDs, NDs, Lac, nutritionists, counselors and body workers.  Please join us.

Date: Thursday, September 15, 6 pm to 8:30 pm
Location: Swedish Cultural Center, 1920 Dexter Ave N, Seattle, WA 98109
Cost: $15
CEUs for NDs = 1.5