Naturopathic Sleep Medicine
  • Home
  • About Dr. Darley
  • Courses
  • Corporate Consulting
  • Speaking
  • Patients
  • Contact
  • Blog
Select Page

Reducing Night Nurse Fatigue

by Dr. Catherine Darley | Mar 30, 2014 | body clock, circadian rhythm, public safety, Seattle, shiftwork

Lately it’s been a pleasure to provide an intervention program for night-shift nurses to help them sleep well during the day, and thereby improve their alertness at night. For many nurses working nights a typical shift is 12 hours, often from 7pm to 7:30am. This...

Naturopathic Sleep Medicine Blog

Dr Cathering Darley - Seattle Sleep Medicine

Welcome to the blog of Dr. Catherine Darley, specialist in naturopathic sleep medicine. Let me begin by introducing myself. As a naturopathic physician my expertise lies in providing natural and effective treatments for sleep problems. I work with all age groups, and especially enjoy working with children and their families. In 2003 I founded The Institute of Naturopathic Sleep Medicine in Seattle which is dedicated to patient care, public education about sleep health, and research on natural treatments for sleep disorders. With this blog I’ll share the naturopathic perspective on sleep news, and provide education about sleep health. If you'd like to get my free monthly e-newsletter 'Sleep Well, Naturally' email to info@naturalsleepmedicine.net.

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 118 other subscribers

Recent Posts

  • The Problem with Alarm Clocks
  • Progress on Bell Times in Seattle – Press Release
  • Seattle’s Early School Start Times – personal experience
  • Light Impacts Sleep
  • Great video on Sleep Deprivation

Recent Comments

  • Enrique Pasion on Reducing Night Nurse Fatigue
  • Rosaline Sempek on Sleep Study Data
  • Shop | myza | Sleep Personalised on Your Bedroom – A Perfect ‘Sleep Cave’
  • Struggling to Sleep? 4 Methods to Get a Good Night’s Rest! on Does a Hot Bath Help Sleep?
  • Derek Dewitt on Why House Calls are a Pleasure

Categories

  • bedroom
  • behavioral treatment
  • body clock
  • cancer
  • Children's sleep
  • circadian rhythm
  • cluster headaches
  • cortisol
  • driving safety
  • Events
  • fall asleep
  • fatigue
  • Fibromyalgia
  • health education
  • insomnia
  • Light therapy
  • meditation
  • melatonin
  • mood
  • naps
  • naturopathic medicine
  • neurotransmitters of sleep
  • optimal sleep
  • overweight
  • parasomnia
  • parenting
  • performance
  • PMS
  • public safety
  • REM behavior disorder
  • school success
  • Seattle
  • serotonin
  • shiftwork
  • sleep
  • Sleep breathing disorders
  • sleep deprivation
  • Sleep movement disorders
  • thanksgiving
  • turkey
  • Uncategorized
  • winter holidays
  • Women's sleep

Archives

  • November 2015
  • May 2015
  • December 2014
  • November 2014
  • April 2014
  • March 2014
  • February 2014
  • January 2014
  • October 2012
  • July 2012
  • June 2012
  • May 2012
  • April 2012
  • March 2012
  • February 2012
  • January 2012
  • December 2011
  • October 2011
  • September 2011
  • May 2011
  • April 2011
  • March 2011
  • February 2011
  • January 2011
  • November 2010
  • October 2010
  • September 2010
  • August 2010
  • July 2010
  • June 2010
  • May 2010
  • April 2010
  • March 2010
  • February 2010
  • January 2010
  • December 2009
  • November 2009
  • October 2009
  • September 2009
  • August 2009

Designed by Elegant Themes | Powered by WordPress