Meet Us at the Bus Stop
So . . . how many of you are driving to work at 6:30ish? Ever see a kid suddenly caught in your headlights as they are waiting for the bus? Over the last months the Start School Later movement has been gathering steam as almost 3,000 people across the nation have...Sleep Class for New Families
With a new child in the family, sleep becomes a major issue, both for babies and for parents! If you are one of the many parents who need more good information about sleep, this is the perfect class for you. In this interactive class you will learn: – about...Sleep Health for Powerful Women – Class May 15
Women have unique sleep challenges – keeping a balanced life between work and family, hormonal changes, aging and stress. If you are one of the many women struggling to sleep well and enjoy all the benefits of healthy sleep, this class is for you. In this interactive...Sleep Health in the News
It’s been fun the last week to talk with several folks in the media, both here in Seattle and on the web. Here’s the links: Interview about sleep & social skills with Linda Thomas of KIRO news radio will air Weds, 5-8am, 97.3 fm...Children’s Sleep and School Success
Children’s Sleep and School Success – How they are related School start is on the horizon. For those with children this can be a busy time, doing those last minute summer activities, getting school supplies, and preparing children for a successful year. Let’s...Naturopathic Sleep Medicine Blog
Welcome to the blog of Dr. Catherine Darley, specialist in naturopathic sleep medicine. Let me begin by introducing myself. As a naturopathic physician my expertise lies in providing natural and effective treatments for sleep problems. I work with all age groups, and especially enjoy working with children and their families. In 2003 I founded The Institute of Naturopathic Sleep Medicine in Seattle which is dedicated to patient care, public education about sleep health, and research on natural treatments for sleep disorders. With this blog I’ll share the naturopathic perspective on sleep news, and provide education about sleep health. If you'd like to get my free monthly e-newsletter 'Sleep Well, Naturally' email to info@naturalsleepmedicine.net.
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