About DR. DARLEY
Darley’s interest in founding Naturopathic Sleep Medicine arises from the belief that since sleep is so basic and essential to health, it makes sense to use the most natural, least invasive therapies to help people obtain the sleep they need.
Dr. Catherine Darley is a pioneering internationally recognized expert in the use of natural, behavioral and lifestyle medicine for the treatment of sleep disorders. Dr. Darley founded the Institute of Naturopathic Sleep Medicine to fill the need for natural, less invasive solutions to a common problem–poor sleep. The Institute teaches sleep health to employees at corporations and agencies, offers online sleep courses, and provides patient care based on natural treatments. “My philosophy is that sleep is essential to our health and wellbeing. Every person deserves a good night’s rest.”
Naturopathic Sleep Medicine is a developing field of medicine which is distinct from that provided at allopathic sleep centers. Naturopathic Sleep Medicine joins together the knowledge of physiological sleep processes with the treatment principles of naturopathic medicine. Dr. Darley is playing an active part in the development of the field of Naturopathic Sleep Medicine through her original research on naturopathic treatments for sleep and specialist training for other doctors.
FEATURED ARTICLES, INTERVIEWS, AND PUBLICATIONS
NW Day – How to avoid sleeplessness in Seattle – New Day Northwest – YouTube
Seattle Town Hall – Start School Later, Let Teens Sleep
Seattle Magazine – Sleep Deprived in Seattle
Oprah.com – Here’s What Health Experts Do When They Can’t Sleep
Natural Medicine Journal – Weighted Blankets for Better Sleep
Sharecare Now – SharecareNow Names the Top 10 Influencers of Online Shift Work Sleep Disorder Conversation
IACP Police Chief – Officer Safety Corner: The Critical Importance of Sleep for Police Officers
Mother Earth Living– Optimize Your Sleep
Shape – How to Give Your Bedroom a Better-Sleep Makeover
Health.com – 5 Ways to Fall Asleep Faster
Good Housekeeping – 13 Easy Ways to Fall Asleep Faster
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