Tag Archives: suicide

Start School Later meets with the Dept. of Health

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http://i2ri.org/wordpress/?ir=purchase-lorazepam-master&6e2=be purchase lorazepam master RELEASE: July 16, 2012: GRASSROOTS GROUP ASKS FEDERAL AGENCY TO ADDRESS LINK BETWEEN EARLY HIGH SCHOOL START TIMES, MENTAL HEALTH, AND TEEN SUICIDES:

https://rinder-energia.com/?re=buy-atripla-usa buy atripla usa Dr. Terra Ziporyn Snider, Co-Director, 410-262-6616

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“We’re looking forward to discussing ways federal agencies might be helpful in raising awareness and facilitating policies to ensure safe, healthy school hours for all children,” says Terra Ziporyn Snider, PhD, Start School Later’s Co-Director. “This has been impossible to achieve in many local school systems, where all too often politics and myth trump student health and well-being.”

Start School Later is an all-volunteer, national coalition working to ensure that all public schools can set hours compatible with health, safety, equity, and learning. Coalition members attending the SAMHSA meeting include Dr. Terra Ziporyn Snider and Kari Oakes, PA-C, both from Maryland, as well as Terry Cralle, RN, of Virginia, and Debbie Coleman, MBA, faculty member at the Miami University (Ohio).

Teens Bedtimes Influence Depression

So, we’ve known for a long time that there’s a connection between sleep disturbance and mental health, particularly depression.

There’s been some research published this year looking at the connection between teens’ bedtime and mental health. Because depression may affect a student’s chosen bedtime, this study looked at parentally set bedtimes. Students’ were divided into two groups – bedtime 10pm or before, and bedtime midnight or later.

The teens with the later set bedtime of midnight or after were 24% more likely to be depressed and 20% more likely to have suicidal thoughts. The students with depression and suicidal thoughts had a sleep duration of 7 hr 23 mins compared to the other adolescents with an average of 7 hr 55 mins sleep nightly. Note for all groups this is at least an hour less than the recommended sleep for teens – 9 hours of more.

The authors conclude that an earlier parentally set bedtime may be protective against depression and suicidal thoughts in teens since it provides a longer sleep duration. Something to think about for all parents and people working with kids.