Sleep Well, Naturally!

Welcome to the new blog of Dr. Catherine Darley, specialist in natural sleep medicine.  Let me begin by introducing myself.

I combine my knowledge of sleep disorders with my training as a naturopathic physician to bridge these two fields.  As a naturopath my expertise lies in providing natural and effective treatments for sleep problems.  I work with all age groups, and especially enjoy working with children and their families.  In 2003 I founded The Institute of Naturopathic Sleep Medicine which is dedicated to patient care, public education about sleep health, and research on natural treatments for sleep disorders.

With this blog I’ll be sharing the naturopathic perspective on sleep news, and providing education about sleep health. 

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