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Institute of Naturopathic Sleep Medicine
1904 3rd Ave., Suite 614
Seattle WA 98101
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Watch YouTube clips of a presentation to PTA on Teen Ager’s and sleep.
Click here for a MAP to the Institute of Naturopathic Sleep Medicine ofice.
Healthy sleep is basic and essential to health. We all know that, yet sometimes our need for sleep is ignored or minimized.   Whether you are suffering from insomnia, body clock issues, or other sleep problems, it all results in sleep deprivation.   When human beings are sleep deprived their overall health suffers, and here are some of the ways:
We can each choose to get healthy sleep by making enough time in our routine, and addressing any sleep difficulties we have.   Getting the sleep you need will pay off in improved mood, improved mental performance, and decreased risk for disease!
Dr. Darley provides natural remedies for a wide spectrum of sleep problems.   Below are a few highlights:
Interviews with Dr. Darley
It was a pleasure to be interviewed by Seattle magazine for their Top Doc issue in July 2012.
The article profiles a patient with Shiftwork sleep disorder and alternatives to pharmaceuticals for sleep.
You can read the full article here.